Hi! I'm Mon, founder of Connect.
Firstly, welcome. You are not here by accident. You are here because something within me sparks curiosity within you, that's incredible but more than that it is the law of attraction. Have a look around and find that thing that brought you here, to me and to Connect.
Let me tell you a little about the business.. you can learn more about me by clicking into the About Me tab on the main menu.
Connect is a therapeutic space that offers holistic therapies such as Coaching, Mentoring, Reiki and Meditation. The focus at Connect is on shifting the belief that every day is a grind and that life is based around working so you can live on the weekend. My belief is that joy can be found in the everyday and even on the harder days, we can still see the world through the lens of gratitude. We are learning machines and we are here for so much more than the mundane life you might find yourself in right now.
Through evidence based coaching tools, one on one coaching, group coaching and mentoring, I help people like you break through the stress and overwhelm of the work life balance ultimately creating the space you've been looking for to do more of what you love when you want to do it.
If you have been feeling frustrated by the daily grind, uninspired and have a desire to experience more of yourself and your life then you are in the right place. I will guide you to break free from the confusion of 'how' to step into your life, more aligned with clarity and purpose.
It is my mission to empower my clients to really live a life that means something to them. This results in more meaningful relationships with others but most importantly, it deepens the relationship you have with yourself.
What people are saying
Jun, Business Owner
What you gave me was a place of peace - you allowed me to open up & also reflect on my past as a person
I shifted some old limiting beliefs. Monikka did an amazing job at taking me on a journey to explore all this
I'm just so thankful that you do what you do, the world needs more people like you