Welcome to Connect Coaching and Reiki

 

Connect is a therapeutic space that offers holistic therapies such as Coaching, Reiki and Meditation.

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Why be stuck to belief that we live for the weekend, when we can live for EVERY SINGLE DAY.

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Joy can be found on the daily and even on the harder days, we can still see the world through the lens of gratitude. We are learning machines and we are here for so much more than the mundane life you might find yourself in right now. 

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Through evidence based coaching tools, one on one coaching, group coaching and mentoring, I help people like you break through the stress and overwhelm of the work life balance ultimately creating the space you've been looking for between the world and how you react to it.  

 

If you have been feeling frustrated by the daily grind, in your relationship, uninspired and have a desire to experience more of yourself and your life then thank the lucky stars you are here.

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It is my mission to empower my clients to really live a life that means something to them. This results in more meaningful relationships with others but most importantly, it deepens the relationship you have with yourself. You'll find more about my offerings on the Current Offerings page.

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Here's a free gift from me, click on the link below - its a webinar that I ran last year. I trust it serves and I would love to know how the practices I gift you shift your perspective and impact your daily life - let me know. I also include the workbook that goes along with it.